Strawberries
Strawberries are packed with vitamin C, antioxidants, and fiber. They help support heart health, boost immunity, and promote healthy skin.
Bananas
Bananas provide a natural source of energy, potassium, and vitamin B6. They help regulate digestion and support heart health by maintaining healthy blood pressure levels.
Blueberries
Blueberries are rich in antioxidants that help fight inflammation and protect against heart disease. They also support brain health and improve memory over time.
Mangos
Mangos are loaded with vitamins A and C. They help support eye health, improve digestion, and strengthen your immune system with their natural enzymes and nutrients.
Starfruit
Starfruit is a low-calorie fruit packed with vitamin C and antioxidants. It supports a healthy immune system, helps with digestion, and is known for its hydrating benefits due to its high water content.
Oranges
Oranges are a great source of vitamin C, which helps boost the immune system. They also provide antioxidants, support healthy skin, and aid in digestion thanks to their fiber content.
Lemons
Lemons are rich in vitamin C and antioxidants, which help boost the immune system and promote healthy skin. They also aid digestion, support heart health, and add a refreshing flavor to food and drinks.
Sorbet
Sorbet is a refreshing, dairy-free dessert that is lower in fat than ice cream. It can provide hydration due to its high water content and contains real fruit, vitamins, antioxidants, and natural energy from fruit sugars.
Natural Juice
Naturally squeezed fruit juice from fresh fruit provides essential vitamins, minerals, and antioxidants that support overall health. It helps boost the immune system, improves hydration, and delivers natural energy without the added sugars or preservatives found in many store-bought juices.
Kiwi
Kiwi is a nutrient-rich fruit packed with vitamin C, fiber, and antioxidants. It supports a healthy immune system, aids digestion, promotes heart health, and helps maintain healthy skin. Its natural enzymes also assist in breaking down proteins for better digestion.
Pineapple
Pineapples are rich in vitamin C, antioxidants, and digestive enzymes like bromelain. They help boost the immune system, support healthy digestion, reduce inflammation, and promote skin health. Their natural sweetness makes them a delicious and nutritious choice for a healthy diet.